Weight Loss - Before & After

Hypnosis for Weight Loss

Hypnosis may be best known as the party trick used to make people do the chicken dance on stage, but more and more people are turning to the mind-control technique to help them make healthier choices and lose weight. Read more: http://www.shape.com/weight-loss/weight-loss-strategies/i-tried-it-hypnosis-weight-loss The ultimate question is — “Does it really work”? According to Oprah, most…

Stop Smoking

Why are you still smoking?

It’s amazing that, in this day and age, people still smoke. (I had one client who started smoking at the age of 52. Fifty-two!!) Maybe it’s the STRESS of life that keeps you smoking? Perhaps, your cigarettes are your “go-to friends” that never talk back and are 100 percent non-judgmental. Wait… what?! Hmmm. Did you ever…

Tapping

What is Tapping and how can it help you?

Tapping or EFT (Emotional Freedom Technique) is an amazing tool that can help you—along with Hypnosis—get the results you need in many, MANY area of your life. It’s funny, because in 2010 I got my certification in EFT (after spending THOUSANDS in classes, research and time!) and didn’t do anything with it for years. The…